Today, Im turning over a new leaf (again), enough with my late night works and late morning wake ups. I realized after a few repetitions, its unproductive for both my body and my mind. The past few weeks that I’ve been sleeping at 4am and waking up at 10am felt so bad: I woke up sluggish and drained out then a surge of energy comes at about 6pm onwards — probably the worst way to collaborate with the team at the office.
So, last night I decided to sleep earlier (is 12am early?) with my thoughts lingering about waking up at 9am tomorrow. Lo and behold, I got out of bed at 8:56am. Its a miracle! It felt great with a hint of groans, I jogged a few, did very minor workouts and my morning felt right. I missed the sensation of starting well.
As the office started to fill up with people, I thought: Why not share the good Monday vibes? So after asking around, I brewed coffee for some that accepted the offer, to each their own mix (Who would’ve thought coffee goes well with Ovaltine?). As for me? Black coffee and Earl Grey green tea does the trick, as I took the first sip, I already felt how good this week will be — God willing of course.