A Grief Coach's Mixed Thoughts:

  • The Need for Momentum

    You know how they say that motivation/inspiration is actually created by discipline? It's quite the idea, but either has neither…

  • Procrastination Progression

    It's so frustrating that even when I get to break down a task into less than two minutes, fear still…

  • Creating Habits before 2022 ends

    One of the hardest thing about creating a habit is being discouraged by failing to meet the routine. Sometimes the…

  • Healing first

    A huge part of me feels guilty for moving out of work, for taking my time of and getting some…

  • A Promise to Myself for 2023

    Kent left yesterday to Australia for good. It's bittersweet to see his dreams fulfilled but now he's left a void…